It's time to start your journey to strength with our intro to heavy lifting!

This event features a complimentary fresh and delicious meal from the amazing team at Wayzata Crisp & Green!

Join us in our private personal training studio on Monday, June 9th, at 6 PM. Learn about the health benefits of heavy lifting and how to incorporate it into your routine. Then watch a demo and practice performing some heavy lifts under the guidance of a personal trainer.

Whether you're a beginner or an experienced lifter, this event is perfect for women of all levels.

Don't miss out on this unique opportunity to learn from the best and take your fitness journey to the next level!